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The greatest gift is the gift of the teachings
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Dharma Talks
given at Flagstaff Insight Meditation Community
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2025-05-12
The Chitter Chatter Mind
28:04
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Janine Schipper
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This talk explores the restless, chattering mind and how it pulls us from the present moment. With humor and reflection, Janine considers how to meet our thoughts with curiosity, compassion, and awareness. We end with a guided meditation that invites us to rest in the awareness that holds everything, even a mind crowded with thoughts.
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Flagstaff Insight Meditation Community
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