Janine applies Buddhist principles and practices to reflect on COVID while she personally navigates the illness. In Part II of this two-part series, Janine explores the themes of introspection and patience when experiencing illness.
Janine applies Buddhist principles and practices to reflect on COVID while she personally navigates the illness. In Part I of this two-part series, Janine explores possibilities for interrupting habitual fear-based patterns with mindfulness practices and working directly with the moment to moment experience of illness.
