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In this dharma talk Janine explores the concept of loving awareness as an integration of heart-centered awareness and mindfulness. Beginning with the challenge of connecting awareness with love in everyday life, we delve into the heart-mind connection, addressing suffering, the three poisons, and compassionate understanding. The talk examines various facets of loving awareness, including compassion, gratitude, and acceptance, highlighting their interconnectedness. The talk concludes by encouraging personal exploration of cultivating loving awareness in daily life and includes a guided Loving-Kindness meditation.
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