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Dharma Talks
given at Flagstaff Insight Meditation Community
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2022-12-05
When Practice Evades Us
27:32
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Janine Schipper
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| What happens to our practice when we are overwhelmed? In this talk, Janine shares her own personal challenges with sustaining practice during challenging times. She explores how following a middle way, even with practice, may help us meet each moment exactly as it is. Janine also shares how Buddhist teachings on the five hinderances and their antidotes can help us when we’re having trouble meditating and seeing clearly. |
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Flagstaff Insight Meditation Community
:
FIMC Monday Night Talks
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2022-11-07
Deepening Silence
27:27
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Janine Schipper
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| Anyone who has sat in silence for even a few minutes can observe the noisy inner world of thoughts, emotions and sensations that course through our minds and bodies. When we look carefully, stopping talking does not mean that we are silent. Yet, it is a first step. External silence is a portal into deep inner silence. This talk explores the possibilities for awakening when we take a deep dive into silence. |
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Flagstaff Insight Meditation Community
:
FIMC Monday Night Talks
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