Robin Craig brings her understanding of the physiology of resilience to her meditation teaching, and supports a joyful exploration of the deep spirituality and interconnection that is ours by nature. Robin is a Certified Meditation Teacher from a lineage rooted in Theravadin and Tibetan Karma Kagyu traditions traced back to the Venerable Ananda Bodhi. She is also a Licensed Professional Counselor and Organic Intelligence® Faculty.
When we are hooked by repeating thoughts or unwholesome mind-states, there are 3 questions that can help with unhooking from them:
What's here?
What else is here?
What's here to support me?
What if we really believe in the possibility of the third noble truth?
Here are some of the words that might resonate and guide you in experiencing a taste of this freedom:
Quietude;
Like The Fire Unbound;
Peace;
An Unentangled Mind;
The Richness of Not Wanting;
The End of Craving;
Stillness;
Release;
Safe harbor;
True Refuge
