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The greatest gift is the
gift of the teachings
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Dharma Talks
given at Flagstaff Insight Meditation Community
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2024-03-04
Compulsive Thinking as a Portal to Liberation
26:28
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Janine Schipper
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In this talk Janine explores how we may replace compulsive thinking with presence. She suggests that the simple act of becoming aware of thought patterns can serve as a portal, prompting us to dive beneath the waves, and enter the deep still ocean waters, where peace, wellbeing, and liberation live. The talk ends with a guided meditation designed to notice the witnessing presence behind the thinking mind.
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Flagstaff Insight Meditation Community
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