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The greatest gift is the
gift of the teachings
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Dharma Talks
given at Flagstaff Insight Meditation Community
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2024-03-04
Compulsive Thinking as a Portal to Liberation
26:28
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Janine Schipper
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In this talk Janine explores how we may replace compulsive thinking with presence. She suggests that the simple act of becoming aware of thought patterns can serve as a portal, prompting us to dive beneath the waves, and enter the deep still ocean waters, where peace, wellbeing, and liberation live. The talk ends with a guided meditation designed to notice the witnessing presence behind the thinking mind.
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Flagstaff Insight Meditation Community
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2024-01-22
Coming to Peace with Reality
43:02
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Janine Schipper
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In this dharma talk, Janine delves into the three fundamental Buddhist Marks of reality/existence: dukkha (dissatisfaction/suffering), annica (impermanence), and anatta (no self). She discusses the consequences of avoiding these inherent aspects of reality, while also contemplating the transformative power of accepting and finding peace with each dimension. Following each segment, Janine leads a brief guided meditation focused on accepting and coming to peace with dukkha, annica, and anatta.
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Flagstaff Insight Meditation Community
:
FIMC Monday Night Talks
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