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Dharma Talks given at Flagstaff Insight Meditation Community
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2020-10-12 Working with Thoughts 26:47
  Allen Atkins
Discussed working with thought and the difference between noticing thinking and getting lost in thinking. Some techniques were discussed and tried. First was just counting thoughts. Second was labeling categories of thoughts. Some readings were presented and some discussion of ways to notice and label thoughts.
FIMC Monday Night Talks

2020-09-28 Disenchantment and Divine Doubt 67:55
  Cathy Small
As we awaken, our complete enchantment with the “stuff of life” (both external events and internal narratives) becomes less prominent and compelling. and the knowing becomes more predominant. This talk explores this topic of dis-disenchantment--breaking the spell of what we think is our lives.
FIMC Monday Night Talks

2020-09-21 Silence as Teacher 23:36
  Janine Schipper
Reflections on the power of silence to serve as guide and teacher as we navigate and move our way through a changing world. Includes a series of guided mini-meditations to help us dive into the silent spaces within where deep peace and wisdom abide.
FIMC Monday Night Talks

2020-09-17 Fall Equinox - Begin Anew 56:02
  Michelle McClatchie
The changing of the seasons offers an opportunity for reflection and letting go. An exploration of how we can consciously choose to let go of what no longer serves us to make space for our intentions moving forward.
FIMC Monday Night Talks

2020-09-14 Fall Toward the Glassblower’s Breath 57:02
  Sarah Hsia
FIMC Monday Night Talks

2020-09-07 Finding Freedom from Becoming 27:19
  Brian Lesage
This talk offers one way of beginning to understand the dynamic of becoming through a few examples and an initial way of practicing with it.
FIMC Monday Night Talks

2020-08-31 The Empowering Quality of Karma 34:00
  Brian Lesage
This talk shares how the teaching on karma can be empowering to our lives. It also clarifies some misconceptions about karma.
FIMC Monday Night Talks

2020-08-24 Appreciative Joy - Mudita 31:22
  Brian Lesage
This talk offers reflections on the practice of Appreciative Joy.
FIMC Monday Night Talks

2020-08-13 Foundations for supporting the habit of a daily meditation practice 18:06
  Brian Lesage
FIMC Monday Night Talks

2020-08-10 Regarding the Other 33:31
  Koshin Chris Cain
FIMC Monday Night Talks

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