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Dharma Talks
given at Flagstaff Insight Meditation Community
Publicly available talks can be browsed here in the order indicated by
the "Sort Order" selection. Talk titles and discriptions can also be
searched by typing in a search word (or words) in the search box and
clicking "Search Titles and Descriptions". With multiple words, only those talks
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Get the latest Dharma talks from Flagstaff Insight Meditation Community by Podcast
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2022-10-10
The What If Game
30:24
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Janine Schipper
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| The What If Game is a playful way of working with your intentions around practice or shifting perspective around an area of practice in which you feel stuck. This approach arose for Janine after years of being frustrated with an aspect of her practice. Listen in and learn how to play the What If Game! |
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FIMC Monday Night Talks
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2022-08-15
Not Turning Pain Into Suffering
38:33
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Janine Schipper
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| In this talk, Janine explores ways in which pain often leads to suffering. She offers three antidotes for not creating suffering out of our pain including: acceptance, being present with pain, and changing our relationship with pain. The talk ends with a guided meditation that helps practitioners consider ways physical and/or emotional pain turns into suffering and how we may experience pain without suffering. |
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FIMC Monday Night Talks
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2022-07-04
Dharma of COVID - Part II
29:10
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Janine Schipper
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| Janine applies Buddhist principles and practices to reflect on COVID while she personally navigates the illness. In Part II of this two-part series, Janine explores the themes of introspection and patience when experiencing illness. |
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FIMC Monday Night Talks
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2022-06-27
Dharma of COVID - Part 1
31:57
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Janine Schipper
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| Janine applies Buddhist principles and practices to reflect on COVID while she personally navigates the illness. In Part I of this two-part series, Janine explores possibilities for interrupting habitual fear-based patterns with mindfulness practices and working directly with the moment to moment experience of illness. |
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FIMC Monday Night Talks
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