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Dharma Talks
given at Flagstaff Insight Meditation Community
Publicly available talks can be browsed here in the order indicated by
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Get the latest Dharma talks from Flagstaff Insight Meditation Community by Podcast
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2020-07-13
Worry & Anxiety
27:29
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Janine Schipper
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| This talk explores worry and anxiety during these challenging times. Some themes include: How the Buddha’s instructions on thoughts gone wild differ from modern mindfulness approaches to worry and anxiety. Questions raised include: What do our experiences with worry and anxiety have in common? What appeals to you about the Buddha’s teachings on anxiety? What appeals to you about modern mindfulness approaches? Do you have any practices that you use that you find helpful with anxiety? Is there a new practice you might try to incorporate as you work with your own anxiety? |
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FIMC Monday Night Talks
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