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The 3 Questions for Navigating Difficulties
2025-01-28 The 3 Questions for Navigating Difficulties 23:38
Robin Craig
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When we are hooked by repeating thoughts or unwholesome mind-states, there are 3 questions that can help with unhooking from them: What's here? What else is here? What's here to support me?
Flagstaff Insight Meditation Community

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