The greatest gift is the
gift of the teachings
 
Practicing Equanimity through the Elements
2024-05-20 Practicing Equanimity through the Elements 36:55
Robin Craig
Download Listen
There is a brief introduction to equanimity followed by a series of element based practical practices
Flagstaff Insight Meditation Community

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org