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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Flagstaff Insight Meditation Community
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FIMC Monday Night Talks
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2013-07-01 (3895 days)
Flagstaff Insight Meditation Community
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2020-07-06
Thank You to the Teachers
60:29
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Michelle McClatchie
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This talk is a reminder that each moment in our lives offers us an opportunity to learn more about ourselves, to engage in our practice and to seek inspiration and guidance from our teachers.
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2020-07-13
Worry & Anxiety
27:29
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Janine Schipper
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This talk explores worry and anxiety during these challenging times. Some themes include: How the Buddha’s instructions on thoughts gone wild differ from modern mindfulness approaches to worry and anxiety. Questions raised include: What do our experiences with worry and anxiety have in common? What appeals to you about the Buddha’s teachings on anxiety? What appeals to you about modern mindfulness approaches? Do you have any practices that you use that you find helpful with anxiety? Is there a new practice you might try to incorporate as you work with your own anxiety?
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