An exploration in taking the practice off the pillow. Applying radical acceptance and the benefits of learning to be comfortable with the uncomfortable.

How the practice and contemplation of impermanence can help us navigate untimely death and an honoring of a dear friend who recently passed

A New Earth - how the practice prepares us to be artists, to create and dream in our Masterpiece of a Life.

Even with the best intentions, we make mistakes in life. How we respond to those makes all the difference. Healing from perfectionism through kindness, humor and forgiveness.

The adversity and struggle of our lives are actually here as a teacher. By opening our eyes to a new way of seeing the same thing, we allow ourselves to transform. Practical tools for working with the challenges of life.

Celebrating the gifts of this practice, that it affords us the opportunity to experience a sense of home, of sanctuary, of comfort and well being in our hearts, that we can offer this to ourselves and to one another, and that our sangha encompasses the entire world.

The changing of the seasons offers an opportunity for reflection and letting go. An exploration of how we can consciously choose to let go of what no longer serves us to make space for our intentions moving forward.

This talk is a reminder that each moment in our lives offers us an opportunity to learn more about ourselves, to engage in our practice and to seek inspiration and guidance from our teachers.

An exploration of how we can elevate and demonstrate the potential of humankind to relate to one another peacefully.