The greatest gift is the
gift of the teachings
 
Dispelling Delusion
2021-01-25 Dispelling Delusion 33:45
Janine Schipper
Attachment to our illusions lead to suffering. However, when we bring our mindful attention to the delusions, recognizing our habitual patterns of thinking, allowing the mud to settle, and responding with metta and compassion, we can begin to free ourselves from their corrosive effects. This talk includes a guided meditation on dispelling delusions.
Flagstaff Insight Meditation Community FIMC Monday Night Talks

Creative Commons License